Teen Health Magazine Easy Answers for Teens

Wrinkles Early? Getting wrinkles at an early age, in the teens and early twenties, is more common than you think!  By adopting one or two of these suggestions into your lifestyle, you may reduce the severity of current wrinkles or ...

Eye exercises People underestimate the importance of the eye muscles in their eyes’ function. There is evidence that the eye muscles affect the shape of the cornea. Also, some exercises require skill and eye strength, that might not be present ...

Lotions Guide Lotions and Creams are an important part of many young women's and men’s lifestyle. However, overuse of certain products can lead to premature aging and a dependence on the product. Our skin was not evolved for showering with ...

With bikini season right around the corner, who doesn't want killer abs? Try these belly-busting exercises combined with a little cardio for maximum results. Perfect abs here you come! Crunches On An Exercise Ball Sit in crunch position on an ...