Tag Archives: Exercise

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Stressed Out? Exercise Can Help!

Stressed Out? Exercise Can Help!

Stress, stress, stress…it seems to be on the faces of people everywhere.  We think of it as a negative thing, but it actually is an essential part of our lives to keep us motivated and moving forward.  But what happens when ...

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Juli & Steph’s 6 exercise workout!

Juli & Steph’s 6 exercise workout!

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EASY EYE EXERCISES TO IMPROVE VISION

EASY EYE EXERCISES TO IMPROVE VISION

Eye exercises People underestimate the importance of the eye muscles in their eyes’ function. There is evidence that the eye muscles affect the shape of the cornea. Also, some exercises require skill and eye strength, that might not be present ...

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